there will always be ups and downs in life but if you choose a positive perspective you will be happier more often you can minimize negativity in your life by eliminating unhealthy stress from • toxic people • overthinking • comparing yourself to others you can see the beauty within you and radiate it to others around you you can focus on your strengths and on improving your weaknesses you can adopt a growth mindset to learn and apply new knowledge because you always have a choice and if the plan doesn’t work, change it because you are the author

build a habit of keeping a gratitude journal without gratitude, you’ll be waiting a long time for the perfect moment to fully experience living life because there is no perfect moment waiting for “just the right time” only pushes you further into the pitfall of procrastination and disappointment instead, take the first step by realizing that your entire life, year upon year, month upon month, day upon day, is nothing more than the sum of your habits with each healthy habit, you grow and as you execute, and get closer to your goals, you move into a better state, emotionally,